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ARE YOU READY FOR YOUR LATER YEARS?
Aging is inevitable for us all, but are you ready for your later years? No matter how much we would prefer to stay young and youthful, we can’t stop the clock. At some…
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CHAIR YOGA & ADVENTURES in EXERCISING by Judy Rader
Recently, a friend invited me to a chair yoga class. Yes, you read that correctly, CHAIR yoga. My first question was how in the heck do you twist yourself into a pretzel while…
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SIGNS OF ADRENAL FATIGUE
Adrenal fatigue is a term that has been growing in popularity and use in recent years. As research dives deeper into the mind/body connection, patterns and connections are emerging. The signs of adrenal…
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HEMP OIL – Is it Good for You?
Hemp oil is all the rage these days. It seems it’s the latest best new thing for our health. When I was asked to review a hemp oil product I hesitated. I’m a bit…
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Earth Day ~ “It’s Not Nice to Fool with Mother Nature” ~ #ScienceMarch
Earth Day brought this infamous quote to mind today. Do you remember the old Chiffon Margarine commercial famous for the one liner, “It’s not nice to fool with mother nature!”? Of course you do!…
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Manifest Me – One Year Later
I began my Manifest Me blog a little over a year ago. It’s hard for me to fathom how far a person can travel on the inner journey in such a short period…
