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Remember When We Used to Eat Chicken Pot Pie?
I have to confess, I am not the cook in our family. I’ve been the self-designated dish washer and kitchen cleaner-upper since a month or two into our marriage thirty something years ago.…
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Are You Hooked on Ice Cream? A Healthy Choice
I am always in the market for healthy, low-cal, quick and easy meals, so when I was invited, as a member of the Vibrant Nation Influencer Network, to sample several Healthy Choice frozen…
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Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?
As women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come…
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Chia Seeds Are Good for Damaged and Aging Skin
5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of…
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Making Peace with Your Inner Drill Sergeant
Aging abundantly is easier and more enjoyable to do when we are able to leave a bit of our physical abundance behind (no pun intended!). But as we age, losing weight and getting…
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Finding the Place of Thinner Peace
I suspect most post-menopausal women confront body image issues regardless of whether we’re thin or fat or somewhere in between. In spite of our best efforts, the hormonal changes that take place during…
