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ARE YOU ON THE FENCE ABOUT GETTING PSYCHOLOGICAL THERAPY?
Are you, or someone you know, wondering whether or not to seek psychological therapy? Making this decision can seem overwhelming. Perhaps you are afraid of “opening up” to a stranger. Or, you believe…
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How to Step Away from Fear
Fear does not need to control your life. Yesterday, I posted this meme on the Aging Abundantly Facebook page with a brief message. I must admit I hesitated to post it. like all…
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FEAR. How to Uncover this Powerful Emotion and Not Let it Control You
YES, I AM AFRAID. OFTEN. FEAR – It arises in all of us. Then it drifts away and we forget, until it returns again. Whether it’s the threat of a hurricane or flooding,…
- Aging & the Inner Life, Blog Feed, Dorothy's Blog, Relationship with Self, Relationships with Others, Trauma & Healing
HOW TO MANAGE FEAR & ANGER POST ELECTION
Panic, fear and anger are very normal responses to what has taken place over the last week (and months). Many of us feel threatened and angered by all that is happening. We are…
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HARVESTING WISDOM by Author Joan Rough
I’m excited to introduce today’s Voices of Wisdom feature contributor Joan Z Rough. I met Joan through her wonderful blog where she writes regularly about life and “harvesting wisdom”. I was drawn to…
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THE MASK OF DEPRESSION – We Are Not Just Our Depression
People who suffer from depression often describe it as a sense of hopelessness. We associate it with a devastating loss, disappointment or rejection. I describe a bit of my experience with depression in…
