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BACK PAIN CAUSES & TREATMENTS to Keep Aging Abundantly
Back and neck pain can impact our daily lives, especially as we age. The discomfort may arise gradually or hit us suddenly. Research suggests that there are over 16 million adults in the…
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How to Encourage Yourself to Stay Active in Your Later Years
We all want to stay active as long as we can. The problem is, when we start to encounter the normal and natural slow down of the aging process we get discouraged. Feelings…
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How to Feel Younger With Each Passing Year
Keeping a positive mindset as we age is a good thing, but in order to feel younger with each passing year we must take action. While it’s unlikely that you’ll feel like a…
