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DEAR FRIENDS & KIND HEARTS
Dear Friends and kind hearts, Yesterday felt like a Good Friday to me. Steeped in the sacred and sacramental as a child, the rituals of the Episcopal Church provided comfort to me as…
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FINDING YOUR HAPPY PLACE
Happy place? I can already hear you rolling your eyes. Life is hard! How am I suppose to go about finding my happy place? Your just going to talk woo woo nonsense and…
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NEW BLOGGERS: The Benefits of A Website
In the ever-evolving landscape of the digital age, a new blogger may find themselves at a crossroads. Where should they share their thoughts, ideas, and creations? What platform is best for their writing…
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A SPIRIT LIFTING MOMENT
Life is challenging. There is no question that we all can use a spirit lifting moment from time to time. This is the first of what I hope will be many such moments…
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MAKING CHOICES & SETTING LIMITS
Making choices and setting limits are two invaluable tools for mental health and self-discovery. This is especially true at midlife and during times of transition and change. Our choices define who we are…
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“I’m So Worried!” How to Get Off the Worry Train
I hear the words, “I’m so worried” almost every day. While not everyone uses these precise words, their meaning is the same. I hear the alarm in their voice, the concern in their…
