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Successful Weight Loss is Not About the Diet
“Why are You so Damn Fat!?” ~ Martha Beck Tells It Like It Is! Our diet is an important issue for all of us. Weight loss, particularly as we get older, becomes increasingly…
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Manifest Me – One Year Later
I began my Manifest Me blog a little over a year ago. It’s hard for me to fathom how far a person can travel on the inner journey in such a short period…
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Getting to Know Our Body – Diet & the Healing Process
I learned so much about diet and the healing process wile working with Crystal (a highly trained Naturopath and RN) We have completed our work together for now, but I will touch base…
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Down the Rabbit Hole
Last week I fell down the rabbit hole. I’ve been working my out ever since. I wrote a blog post toward the end of the week and lost it! I don’t know about…
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Holistic Detoxification Process w/ Crystal Honeycutt
Last week I asked Crystal if she would be willing to write a few words aboutĀ the detox and wellness programĀ I’m following from her viewpoint as an expert. She went above and beyond and…
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Food for Fun – Day #10
Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do…